Golf Strong Training

Our Golf Strong program includes a biomechanical analysis of your golf swing and provides you with an individual training regimen to prevent injury and better your game. 

The golf swing is a complex biomechanical event that stresses most of the muscles and joints in your body.  It requires adequate flexibility, strength, balance, and coordination to build an effective swing.  For that reason, it is extremely important to train your body specific to the task of golfing.  Physical therapists, as experts in anatomical / movement analysis as well as sport specific training, are valuable assets in the pursuit of your perfect swing. 

Whether your aim is to improve performance on the course, play injury free, or return to the game following injury, the Golf Strong program is built to selectively address and achieve your individual goals.

Oakdale Physical Therapy and Fitness, servicing Johnson City, Binghamton, Endwell, Endicott, Vestal, Owego, Apalachin, and all of the Southern Tier and Broome County areas!