We help people eliminate their limitations, feel better, and get back to the life they love.

Oakdale Physical Therapy & Fitness presents the “supervised fitness program” to help clients achieve their goal of increased fitness despite age, disability and/or disease. This wellness-based specialty constitutes “true physical therapy”.

According to the Guide to Physical Therapist Practice, the scope of practice for physical therapists does include provision of wellness services or care that forestalls functional declines and/or need for more costly forms of medical care. The Model Definition of Physical Therapy for State Practice Acts also states that physical therapy includes “preventing injury, impairments, functional limitations, and disability, including promoting and maintaining fitness, health, and quality of life in all age populations". We have on staff not only licensed Physical Therapists, but also Certified Weight Trainers, Certified Strength Training Specialists and Certified Personal Trainers.

Personal Training Pricing

60 Minute Sessions

FITNESS EVALUATION = $125  
SINGLE SESSION = $100  
DUO SESSION = $50 EA PERSON  
3 OR MORE IN THE GROUP SESSION = $35 PER PERSON  

30 Minute Sessions

FITNESS EVALUATION = $125 (60 MINUTES)
SINGLE SESSION = $50
DUO SESSION = $35 PER PERSON
3 OR MORE IN THE GROUP SESSION = $25 PER PERSON

Schedule an Appointment for a Personal Training Session Today

If you are interested in a personal training session with a high experienced movement therapist, you can rely on our experienced professionals to help you push your workouts further and excel beyond your goals. Please call (607) 217-0827 or fill in the form on this page to get additional information about our personal training programs or to get started with scheduling a consultation.

REQUEST AN APPOINTMENT


Start living a more fulfilling and active life. Fill out the form below and we will get in touch with you to schedule an appointment with us and begin your journey to a better you.