We help people eliminate their limitations, feel better, and get back to the life they love.

Rocktape FMT certified
Rocktape FMT certified
March 14th, 2018

JOIN DR. JOHN KONIUTO, PT, DPT, MSPT, FMT-CI When: Saturday April 21, 2018 8AM-5pm Sunday April 22, 2018 8AM-5PM Where: CrossFit Sona 111 Brown Street Johnson City, NY 13790 ...

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FMT Rock Blades Course
FMT Rock Blades Course
February 20th, 2018

Want more education and skills to be a better healthcare provider, rehab specialist, medical professional, physician, PA, nurse, NP, chiropractor, athletic trainer? This is your ...

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A novel approach to treating chronic conditions
A novel approach to treating chronic conditions
December 12th, 2017

Chronic conditions, which patients report as lasting more than three months, often manifest over an extended period and cause problems for several years. For example, ...

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Physical Therapists Offer Tips to Avoid Pain During the Holidays
Physical Therapists Offer Tips to Avoid Pain During the Holidays
December 4th, 2017

Physical Therapists Offer Tips to Avoid Pain During the Holidays News Releases Association Consumer Interest Legislative Letters to the Editor Media Corps Media Inquiries Physical ...

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Free Sport Injury Screenings
Free Sport Injury Screenings
September 29th, 2017

The staff at Oakdale Physical Therapy & Fitness has worked for years to provide superior service in rehabilitation of the Southern Tier’s athletic ...

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Help After A Concussion
Help After A Concussion
September 21st, 2017

  Concussions among athletes have become a hot topic in recent years leading to more stringent guidelines for screening, both on and off field, as ...

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RockTape! What The Heck Is It?
RockTape! What The Heck Is It?
September 15th, 2017

  Where was this RockTape years ago when I needed it?! This is THE best kinesiology tape on the planet. I was a soccer player ...

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Back To School Backpack Safety
Back To School Backpack Safety
September 7th, 2017

How many of us have heard a student complain that his/her backpack is too heavy, or “I have so many books to carry.&...

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Age Old Question
Age Old Question
August 30th, 2017

A fairly simple answer to an age-old question   Ever wonder how to start getting into shape? The solution starts the same way you remedy ...

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Run Strong
Run Strong
August 24th, 2017

Not everyone was born to run, but with the help of a PT, just about anyone should be able to enjoy the rewards of running ...

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If Excercise Were A Pill
If Excercise Were A Pill
August 18th, 2017

  If exercise were a pill, it would be the most widely prescribed medication in the world! You name it- exercise fixes it!   The ...

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Fibromyalgia Is Not All In Your Head, New Research Confirms
Fibromyalgia Is Not All In Your Head, New Research Confirms
May 1st, 2017

A study recently released by Integrated Tissue Dynamics (Intidyn) found that Fibromyalgia, a painful condition affecting approximately 10 million people in the U.S., is not ...

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